Weigh In record (no journal entry) for 28 July 2018
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71.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 60.66g | Prot: 40.34g | Carbs: 255.55g.
Breakfast: Nutrella Bolo Mesclado, Caqui. Lunch: Coca-Cola Coca-Cola, Amor Aos Pedaços Brigadeiro, Yoki Farofa Pronta, Arroz Branco (Cozido), Sadia Linguiça Calabresa Defumada. Dinner: Mini Calzone Maxi Beef. more...
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Losing 4.2 kg a Week
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fabio1775's Weight History
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