Genteee tô muito feliz❤️
|
126.7 kg
Lost so far: 6.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
|
|
1310 kcal
|
Fat: 42.05g | Prot: 69.83g | Carbs: 159.23g.
Breakfast: Café com Açúcar, Molico Leite Desnatado em Pó, Mamão, Regina Creme de Ricota, Santa Maria Goma de Mandioca. Lunch: Sadia Calabresa, Churrasco, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Arroz Branco (Cozido), Feijoada. Dinner: Molico Leite Desnatado em Pó, Banana. Snacks/Other: Crackers de Trigo Integral, Café com Leite e Açúcar. more...
|
Losing 1.7 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
28 Jul 18 by member: Jnks1
|
28 Jul 18 by member: Rafaellalb
|
28 Jul 18 by member: frsilva_
|
28 Jul 18 by member: Rafaellalb
|
Olha aí! Só sucesso! Segue firme, lindinha, vc vai conseguir!
28 Jul 18 by member: clarissamach
|
Obrigada por todo seu apoio Clarissa😘
29 Jul 18 by member: Rafaellalb
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rafaellalb's Weight History
|