Weigh In record (no journal entry) for 28 July 2018
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73 kg
Lost so far: 17 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 14.06g | Prot: 22.98g | Carbs: 43.45g.
Lunch: Sambal Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Kuning. more...
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Losing 1.0 kg a Week
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Meuthia Hafsah's Weight History
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