Weigh In record (no journal entry) for 28 July 2018
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57.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 71.56g | Prot: 54.11g | Carbs: 217.45g.
Breakfast: Manzana Verde, Mate Amargo. Lunch: Guiso de Arroz. Dinner: Huevo Duro, Punta del Agua Queso por Salut, Arcor Choclo Amarillo Entero, Rúcula, Tomates Cherry, Bimbo Rapiditas Clásicas, Maní con Cáscara (No Comer la Concha). Snacks/Other: Agua (Embotellada), CBSé Yerba Mate Hierbas Serranas, Naranjas, Bimbo Rapiditas Clásicas, Tomates Cherry, Yogurísimo Yogurt Bebible, Almendras, Hojuelas de Maíz. more...
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1727 kcal
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Exercise:
Stair Climber (Stepper) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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