Weigh In record (no journal entry) for 28 July 2018
|
55 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1058 kcal
|
Fat: 39.97g | Prot: 31.81g | Carbs: 144.57g.
Breakfast: 面包. Lunch: 煮熟的莴苣菜（烹饪中加油）, 油菜籽油, 土豆（水煮，加盐）, 粉条, 牛肉. Dinner: 桃子. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|