claironbis's Journal, 28 Jul 18

Weigh In record (no journal entry) for 28 July 2018
63.4 kg Lost so far: 9.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2018:
1707 kcal Fat: 77.33g | Prot: 63.36g | Carbs: 157.38g.   Breakfast: Harry's Brioche Tranchée aux Pépites de Chocolat , Café, Beurre (Salé). Lunch: Oeuf, Monique Ranou Pâté de Campagne, Soupe de Courgette, Harry's Brioche Tranchée aux Pépites de Chocolat , Melon, Pain au Levain. Dinner: Auchan Cœur Fondant au Chocolat, Pain au Levain, Vin de Table Rouge, Marque Repère Petits Pois à l'étuvée Extra Fins, Auchan Magret de Canard. more...
1797 kcal Exercise: Sitting - 5 hours, Driving - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


claironbis's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.