Weigh In record (no journal entry) for 28 July 2018
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78.7 kg
Lost so far: 5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 38.51g | Prot: 42.33g | Carbs: 176.19g.
Breakfast: Café, Primeur Banane , Miel, St Hubert Oméga 3, Thé sans Sucre, Pain aux Céréales, Lidl Jus d'orange. Lunch: Yoplait Panier 0%, Tomates, Blanc de Poulet, Harry's Pain de Mie Complet (42g). Dinner: Chablis, Ananas, Melon, Super U Chorizo, Tokapi Crackers Allégés Saveur Crème Oignon, Leader Price Flammekueche. Snacks/Other: Haribo Réglisse , Tisane, Lindt Chocoletti. more...
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3018 kcal
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Exercise:
Marche - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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steady weight
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so.lelievre's Weight History
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