Weigh In record (no journal entry) for 28 July 2018
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106.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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5810 kcal
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Fat: 296.09g | Prot: 207.35g | Carbs: 579.77g.
Breakfast: Bananas , Lidl Chocolate Twist, Egg. Lunch: Tesco Coleslaw Salad, Nesquik Chocolate Milkshake Powder, Cooked Rice, The Fishmonger Breaded Haddock Fillets . Dinner: Egg, McDonald's Big Mac, McDonald's French Fries (Large). Snacks/Other: Cashew Nuts, Starbucks Strawberries & Creme Frappuccino (Tall), Lenny & Larry's The Complete Cookie Chocolate Chip . more...
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Losing 4.2 kg a Week
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Krisztianfit's Weight History
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