Weigh In record (no journal entry) for 26 July 2018
|
81.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1703 kcal
|
Fat: 73.73g | Prot: 63.65g | Carbs: 189.15g.
Dinner: 燒賣, 滷肉飯, 控肉. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|