Weigh In record (no journal entry) for 27 July 2018
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81.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 58.89g | Prot: 109.63g | Carbs: 231.32g.
Lunch: 雞腿便當. Dinner: 火鍋. Snacks/Other: 奇異果. more...
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Gaining 1.4 kg a Week
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whoisaha's Weight History
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