Weigh In record (no journal entry) for 27 July 2018
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57.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 54.17g | Prot: 66.13g | Carbs: 138.11g.
Breakfast: Nueces, Hojuelas de Maíz, Almendras, Yogur, Naranjas, Mate Amargo. Lunch: Mandarinas, Almendras. Dinner: Mandarinas, Mix Semillas, Atún en Aceite (Enlatado), Tomates Cherry, Huevo Duro, Repollo Morado. Snacks/Other: Leche Descremada. more...
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1833 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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