Weigh In record (no journal entry) for 27 July 2018
|
117.2 kg
Lost so far: 17.1 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
|
|
641 kcal
|
Fat: 28.55g | Prot: 76.13g | Carbs: 24.10g.
Dinner: Aldi Premium Beef Thin Sliced Sirloin Tip Steak, Seapoint Farms Frozen Edamame - Shelled Soybeans. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LaSeriesita's Weight History
|