Weigh In record (no journal entry) for 28 July 2018
|
51.2 kg
Lost so far: 2.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
2567 kcal
|
Fat: 209.91g | Prot: 87.45g | Carbs: 73.96g.
Breakfast: 백설 자일로스설탕, 홈플러스 코코아가루, 두치스콘, 마스카포네, 매일생크림, 삶은 계란흰자. Lunch: 수육. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|