今天晚上要去吃饗食天堂😱❤️
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53.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 86.31g | Prot: 71.32g | Carbs: 149.95g.
Breakfast: 立頓 奶茶, 高麗菜, 起司蛋餅. Dinner: Vono 洋蔥巧達濃湯, 查克派 奇亞籽巧克力蛋白質餅乾, 烤地瓜, 炒高麗菜, 牛排, 豬里肉(柳肉), 潤餅, 摩斯漢堡 熱卡布奇諾, MOS 寶島水果冰茶, 壽司, 爭鮮 鮭魚生魚片, 星巴克 (Starbucks) 提拉米蘇千層薄餅. Snacks/Other: Ikea 霜淇淋. more...
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1515 kcal
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Exercise:
Grocery Shopping - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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akitsueee's Weight History
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