akitsueee's Journal, 28 Jul 18

今天晚上要去吃饗食天堂😱❤️
53.7 kg Lost so far: 5.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2018:
1655 kcal Fat: 86.31g | Prot: 71.32g | Carbs: 149.95g.   Breakfast: 立頓 奶茶, 高麗菜, 起司蛋餅. Dinner: Vono 洋蔥巧達濃湯, 查克派 奇亞籽巧克力蛋白質餅乾, 烤地瓜, 炒高麗菜, 牛排, 豬里肉(柳肉), 潤餅, 摩斯漢堡 熱卡布奇諾, MOS 寶島水果冰茶, 壽司, 爭鮮 鮭魚生魚片, 星巴克 (Starbucks) 提拉米蘇千層薄餅. Snacks/Other: Ikea 霜淇淋. more...
1515 kcal Exercise: Grocery Shopping - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

13 Supporters    Support   

Comments 
饗食天堂 我的最愛之一 🤤🤤🤤🤤🤤 
27 Jul 18 by member: josephc0917
有機會來台中可試試廣三的漢來海港城~也很不錯👍 
27 Jul 18 by member: 鄭佩芬
台北應該也有吧! 
27 Jul 18 by member: 鄭佩芬
漢來海港我有吃 sogo樓上有 上次體檢完去吃😭😭😭 
27 Jul 18 by member: josephc0917
很贊👍 
27 Jul 18 by member: josephc0917

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


akitsueee's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.