Weigh In record (no journal entry) for 28 July 2018
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45.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 17.56g | Prot: 37.44g | Carbs: 81.32g.
Lunch: 삶은 계란흰자, 프레시안 동치미 냉면육수, 양파, 당근, 삶은계란, 도토리묵. Dinner: 이닭 칠리맛, 양상추 샐러드, 토마토, 이닭 오리지날. Snacks/Other: 롯데 초코퍼지. more...
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Losing 2.8 kg a Week
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