jorbass182's Journal, 27 Jul 18

Weigh In record (no journal entry) for 27 July 2018
70 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2018:
1603 kcal Fat: 64.56g | Prot: 75.64g | Carbs: 181.26g.   Breakfast: Huevo Frito, Empanada Frita, Yuca Cocida (Yuca Blanca). Lunch: Tajadas, Carne Molida, Roa Arroz. Dinner: Patacones, Pechuga de Pollo Guisado (sin Comer la Piel), Roa Arroz. Snacks/Other: Pastelito de Membrillo. more...
803 kcal Exercise: Crossfit - 1 hour, Samsung Health - 23 hours. more...
Losing 0.5 kg a Week

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jorbass182's Weight History


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