Weigh In record (no journal entry) for 27 July 2018
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80.1 kg
Lost so far: 13.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 28.32g | Prot: 45.33g | Carbs: 79.84g.
Breakfast: Trader Joe's Marinated Chicken Breasts, Spanish Rice. Lunch: Sun Chips Harvest Cheddar (Package), Subway Rotisserie Style Chicken Caesar Wrap. more...
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Losing 3.5 kg a Week
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Kaydubya777's Weight History
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