Weigh In record (no journal entry) for 27 July 2018
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87.8 kg
Lost so far: 37.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 81.54g | Prot: 89.09g | Carbs: 144.38g.
Breakfast: LEAN Whey Protein LEAN, Favrichon Muesli Protéiné Soja & Fruits, Café Expresso, Sucre Brun, Bio Village Lait Entier, Banane. Lunch: Café Expresso, Oeuf Dur, Beurre, Herta Tendre Noix Supérieur -25% de Sel, Pastèque, Baguette, Petit Navire Salade de Thon Riz Sauvage. Dinner: Mini Choux Saveur Chèvre Poivre Leader Price, Holland Master Gouda Vieux, Saucisson Sec, Baguette, Salade Verte, Boulettes de Bœuf, Vin Rosé. Snacks/Other: Cookies au Beurre de Cacahuète. more...
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2262 kcal
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Exercise:
Exercise machine (slow) - 10 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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Frenchme's Weight History
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