Weigh In record (no journal entry) for 27 July 2018
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60.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 60.87g | Prot: 66.60g | Carbs: 126.47g.
Breakfast: Beyaz Peynir, Yumurta Beyazı, Rafadan Yumurta, Un Helvası. Lunch: Tadım Çekirdek, Baktat Yarma, Sütaş Ayran, Kıyma, Makarna. more...
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Losing 0.2 kg a Week
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gulayasya's Weight History
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