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milenebicalho
Journal
27 Jul 18
milenebicalho's Journal, 27 Jul 18
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Weigh In record (no journal entry) for 27 July 2018
69.2 kg
Lost so far:
3.8 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2018:
61 kcal
Fat: 3.23g | Prot: 3.38g | Carbs: 4.71g.
Breakfast:
Kefir de Leite.
more...
2110 kcal
Exercise:
Race - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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milenebicalho's Weight History
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