Weigh In record (no journal entry) for 27 July 2018
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72.1 kg
Lost so far: 15.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 33.20g | Prot: 38.55g | Carbs: 100.46g.
Breakfast: Dr. Oetker Gelatina Diet Uva. Lunch: Lacta Bis Branco, Pudim de Leite Condensado, Dr. Oetker Gelatina Diet Uva, Subway Tomate, Perdigão Linguiça Fininha, Tirolez Queijo Minas Frescal, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Dinner: Hershey's Chocolate Ao Leite com Ovomaltine, Pudim de Leite Condensado, Itambé Iogurte Grego Frutas Vermelhas, Tirolez Queijo Minas Frescal, Marilan Bolacha Cream Cracker. more...
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Losing 3.5 kg a Week
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fabio1775's Weight History
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