Weigh In record (no journal entry) for 27 July 2018
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58 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 72.63g | Prot: 39.14g | Carbs: 122.53g.
Breakfast: Простоквашино Сливки 20%, Кухня без Границ Биг Ланч. Lunch: Перец Фаршированный Мясом и Рисом, Персики. Snacks/Other: 6 Соток Кукуруза. more...
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Losing 2.1 kg a Week
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