Weigh In record (no journal entry) for 27 July 2018
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64.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 27.56g | Prot: 38.79g | Carbs: 13.41g.
Breakfast: Сыр Сулугуни, Омлет или Яичница, Белый Город Молоко 2.5%. Lunch: Огурец (с Кожурой), Котлеты из Куриной Грудки. more...
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Losing 7.7 kg a Week
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OlgaSN82's Weight History
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