Weigh In record (no journal entry) for 23 May 2010
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92.1 kg
Lost so far: 8.2 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 63.21g | Prot: 87.69g | Carbs: 123.47g.
Breakfast: pepperjack, farmer john premium, smuckers pineapple preserves, honey, i can't believe, hard boiled egg. Lunch: margarine, french bread. Dinner: corn tortilla, Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce). more...
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Gaining 9.5 kg a Week
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