Weigh In record (no journal entry) for 27 July 2018
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58.5 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 50.02g | Prot: 130.63g | Carbs: 160.24g.
Breakfast: Lindt Chocolat Noir Excellence 90%, Auchan Fromage Blanc 0%, Heudebert Biscottes Forme +, Elephant Infusion Ligne et Equilibre, Kiwi. Lunch: Pomme de Terre, Vinaigre, Fleury Michon Blanc de Poulet (40g), Kinder Ice Cream Sandwich, Gerblé Germe de Blé, Amora Cornichons Croq'doux, Oeuf Dur, Nectarines, Tomates, Energus 10 Pain, Salade Verte, Tartare Marque Ail et Fines Herbes, Auchan Carottes Râpées, Florette Mâche, La Tisanière Infusion Drainage et Élimination. Dinner: Vin de Table Blanc, Vinaigre, Pomme de Terre, Bénédicta Mayonnaise Citron, Pêches, Elephant Infusion Élimination et Bien-Être, Daurade, d'Aucy Macédoine. Snacks/Other: Pomme Golden, La Tisanière Ligne Svelte, Gerblé Son d'avoine, Auchan Fromage Frais 0%. more...
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215 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Apple Health - 23 hours. more...
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Losing 2.8 kg a Week
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Lover-dose's Weight History
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