Weigh In record (no journal entry) for 27 July 2018
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76.6 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2153 kcal
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Fat: 67.10g | Prot: 97.50g | Carbs: 283.95g.
Breakfast: Milch 1,5%, Nesquik Kakaopulver, Äpfel, K-Classic Cornflakes. Lunch: Baguette, Zeus Zaziki, Cocktailtomaten, Gurke (mit Schale), Köfte. Dinner: Gutsmuehle Hähnchenbrust-Filetinos mit Curry Dip, Netto Hähnchen-Salat. Snacks/Other: Thermomix Käsekuchen. more...
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steady weight
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ellypyrelly's Weight History
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