Weigh In record (no journal entry) for 27 July 2018
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83 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2626 kcal
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Fat: 114.07g | Prot: 73.62g | Carbs: 263.84g.
Breakfast: Birra Leggera, Conad Noci Sgusciate, Birra Leggera, Conad Noci Sgusciate, Ricotta (Latte Intero), Olio Extra Vergine di Oliva, Bio Appetì Hummus di Ceci, Pane Comune, Valfrutta Ceci Cotti a Vapore, Uva (tipo Americano, Buccia Sottile), Formaggio Gouda o Edam, Mela, Myprotein Instant Oats Unflavoured, Latte di Mandorle Dolcificato, Mandorle. more...
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Gaining 0.3 kg a Week
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piero ceccherini's Weight History
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