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（五）
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85.5 kg
Lost so far: 6.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 84.15g | Prot: 159.61g | Carbs: 160.05g.
Breakfast: 炸薯條, 麥當勞 (McDonald's) 板烤雞腿堡, 台灣比菲多 濃萃錫蘭奶茶. Lunch: 虱目魚肚, 水果沙冰, 清蒸或水煮蛤蜊/蜆, 炒絲瓜, 飯. Dinner: 虱目魚肚, 炸雞腿（無粉漿，吃皮）. more...
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Losing 0.7 kg a Week
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clockting's Weight History
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