Weigh In record (no journal entry) for 26 July 2018
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80.6 kg
Lost so far: 4.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 61.48g | Prot: 49.68g | Carbs: 216.84g.
Breakfast: SanCor Leche Chocolatada (200ml). Lunch: Tarta de Zapallitos. Dinner: Knorr Sopa de Verduras con Fideos Dedalitos. Snacks/Other: Quaker Galletas con Fruta Rellenas con Yogurt, Biznikke Nevado Chocolate, Ledesma Azúcar, La Serenísima Leche Descremada. more...
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Losing 3.5 kg a Week
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lean1984's Weight History
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