|
💩的威力😆😆😆
|
76.9 kg
Lost so far: 17.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
780 kcal
|
Fat: 17.15g | Prot: 75.22g | Carbs: 81.58g.
Breakfast: 燕麥（即食，乾，濃縮）, 瑞穗 低脂牛奶, 葡萄吐司. Lunch: 統一 無糖豆漿, 雞胸肉（不吃皮）, 高麗菜. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hanhan0710's Weight History
|