Weigh In record (no journal entry) for 27 July 2018
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72.3 kg
Lost so far: 7.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 48.54g | Prot: 41.58g | Carbs: 101.18g.
Breakfast: 咖啡(機器沖泡). Lunch: 肉碎菜心炒麵, 中華 甜愛玉. more...
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Gaining 2.1 kg a Week
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mattoby0526's Weight History
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