mattoby0526's Journal, 27 Jul 18

Weigh In record (no journal entry) for 27 July 2018
72.3 kg Lost so far: 7.5 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2018:
994 kcal Fat: 48.54g | Prot: 41.58g | Carbs: 101.18g.   Breakfast: 咖啡(機器沖泡). Lunch: 肉碎菜心炒麵, 中華 甜愛玉. more...
389 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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mattoby0526's Weight History


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