Weigh In record (no journal entry) for 27 July 2018
|
46.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
534 kcal
|
Fat: 31.31g | Prot: 15.50g | Carbs: 53.07g.
Lunch: 닭곰탕, 호박죽, 야채샐러드, 마파두부. Snacks/Other: 파리바게트 마이넘버원2. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|