Weigh In record (no journal entry) for 26 July 2018
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60 kg
Lost so far: 3.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 38.16g | Prot: 66.84g | Carbs: 107.15g.
Breakfast: Nestlé Fitness. Lunch: Pepino (Pelado), Pechuga de Pollo a la Plancha. Dinner: Pepino (Pelado), Patatas Fritas, Pollo a la Brasa. Snacks/Other: Sandía, Fresas, Hacendado Barra de Pan 6 Cereales, Naranjas. more...
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Losing 0.6 kg a Week
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andy.santoli's Weight History
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