Weigh In record (no journal entry) for 27 July 2018
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73.4 kg
Lost so far: 2.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 38.74g | Prot: 58.95g | Carbs: 165.58g.
Breakfast: 水餃, 水餃, 水餃, 水餃, 水餃, 水餃, 水餃, 大肉包. Lunch: 雞腿便當. more...
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Losing 1.8 kg a Week
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