Wilfeitoza's Journal, 26 Jul 18

Weigh In record (no journal entry) for 26 July 2018
62 kg Lost so far: 1 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2018:
957 kcal Fat: 26.48g | Prot: 42.71g | Carbs: 146.17g.   Breakfast: Banana Nanica. Lunch: Regina Queijo Coalho Espeto, Salada Verde Mista, Feijão Carioca Cozido, Camil Arroz Branco. Dinner: Queijo Minas, Legumes Refogados, Camil Lentilha. Snacks/Other: Jandaia Suco de Acerola. more...
Losing 0.8 kg a Week



     
 

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Wilfeitoza's Weight History


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