Weigh In record (no journal entry) for 26 July 2018
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72.7 kg
Lost so far: 8.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 41.48g | Prot: 53.43g | Carbs: 55.04g.
Lunch: Café com Açúcar, Balkis Queijo Muçarela Bolinha, Wickbold Pão Integral Chia e Macadâmia. Dinner: Sopa de Legumes com Carne. more...
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Losing 1.4 kg a Week
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daniassis2013's Weight History
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