Weigh In record (no journal entry) for 26 July 2018
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2295 kcal
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Fat: 127.14g | Prot: 144.62g | Carbs: 152.99g.
Breakfast: Huevo, Queso de Cabra, Aguacate, Pepino (con Cáscara), Jitomate, Espinacas, Queso Manchego, Longaniza, Melón, Bimbo Pan Integral Cero Cero. Lunch: Queso Panela, Cacahuates, Pimientos Amarillos Dulces, Espinacas, Champiñones, Aceitunas Negras, Pickles, Lechuga, Huevo. Dinner: Queso Manchego, Nescafé Clásico, Jitomate, AdeS Leche de Soya, Tortillas de Maíz, Arrachera, Cebollas, Lechuga, Aguacate. Snacks/Other: Leche (Leche Entera), Queso Oaxaca, Pechuga de Pollo, Nature Valley Sweet & Salty Nut Granola Bars Peanut, Yoplait Yoghurt Griego sin Azúcar, AdeS Leche de Soya Cero Azucar. more...
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Losing 5.6 kg a Week
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katiabecerrakon's Weight History
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