Weigh In record (no journal entry) for 26 July 2018
|
83.1 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
455 kcal
|
Fat: 27.82g | Prot: 39.25g | Carbs: 14.06g.
Breakfast: Kraft Ranch Dressing, Mozzarella Cheese (Whole Milk), Celery. Lunch: Tomatoes, Cucumber (Peeled), Tyson Foods Boneless Skinless Chicken Breasts. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
videobiker's Weight History
|