fabio1775's Journal, 26 Jul 18

Weigh In record (no journal entry) for 26 July 2018
72.6 kg Lost so far: 15.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2018:
755 kcal Fat: 25.05g | Prot: 42.49g | Carbs: 93.96g.   Breakfast: Dr. Oetker Gelatina Diet Uva. Lunch: Richester Biscoito de Leite Animados Zoo, Subway Tomate, Pudim de Leite Condensado, Dr. Oetker Gelatina Diet Uva, Carne de Panela. Dinner: Yoki Curau de Milho, Pêra Portuguesa, Perdigão Linguiça Fininha, Tirolez Queijo Minas Frescal, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). more...
Losing 1.4 kg a Week

26 Supporters    Support   

Comments 
Parabéns! 
26 Jul 18 by member: monitora
Obrigado, estamos chegando lá! 
26 Jul 18 by member: fabio1775
Ficou azul😁! Parabéns 👏👏👏👏👏 
26 Jul 18 by member: Valquíria da S. Souza
Parabéns @Fabio1775....você está arrasando...:):):)  
26 Jul 18 by member: Auspiciosa
Valeu, gente, vocês são demais!! 
26 Jul 18 by member: fabio1775
✔️ ✔️✔️✔️ Parabéns!!!! Isso é maravilhoso!!!! 
26 Jul 18 by member: menos_22
parabéns vc conseguiu 🎖️🎖️🎖️ 
26 Jul 18 by member: Cvezono
Parabéns Fabio👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻😃 
26 Jul 18 by member: Grasi Jorge

     
 

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