Weigh In record (no journal entry) for 26 July 2018
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79.1 kg
Lost so far: 1.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 38.73g | Prot: 46.47g | Carbs: 39.67g.
Breakfast: Vitamina de Abacate. Lunch: Quatá Queijo de Coalho. Dinner: Carne do Peito de Frango, Akio Tapioca (Goma de Mandioca Hidratada), Vigor Requeijão Light, Sadia Queijo Cheddar. more...
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Losing 4.9 kg a Week
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@sonhoemserfitness's Weight History
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