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Denna21408
Journal
26 Jul 18
Denna21408's Journal, 26 Jul 18
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👍🏻
77.7 kg
Lost so far:
2.1 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2018:
667 kcal
Fat: 19.73g | Prot: 22.56g | Carbs: 96.26g.
Breakfast:
Alnatura Veggie "Salami", Real Kümmelbrötchen, Kaffee mit Milch.
Lunch:
Speiseeis, Gözleme.
more...
2332 kcal
Exercise:
Shopping - 3 hours, Driving - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 5 hours and 15 minutes.
more...
Losing 6.3 kg a Week
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Denna21408's Weight History
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