Weigh In record (no journal entry) for 26 July 2018
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69.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 61.53g | Prot: 124.32g | Carbs: 166.21g.
Breakfast: Gletscherkrone Müsli Riegel Weisse Schoko, Du darfst Schnittlauch Leberwurst mit Pute, Авокадо, GutBio Bio Goldleinsamen & Chia. Lunch: Желе ассорти с творогом, Красный Сладкий Перец, Сваренное Вкрутую Яйцо, Льняное Масло, Булгур. Dinner: Grill Time Putensteaks Joghurt-Paprika, Желе ассорти с творогом, Гранола, Milsani Fettarmer Joghurt Mild 1,5% Fett. Snacks/Other: Crownfield Müsli Apfel, Печеночный торт. more...
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Losing 0.2 kg a Week
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ernsttetiana's Weight History
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