Weigh In record (no journal entry) for 26 July 2018
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67.2 kg
Lost so far: 8.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 63.90g | Prot: 84.03g | Carbs: 203.65g.
Breakfast: Graines de Lin, Uberti Graines de Chia Bio, Amandes, Groseilles, Regain Bio Boisson au Soja Nature, Flocons d'Avoine, Kiwi, Pâturages Fromage Blanc 3,2%, Jean Hervé Sirop d'agave. Lunch: Tomates, Fromage Bleu ou Roquefort, Melon, Pain, Auchan Mozzarella , Spaghetti Bolognaise. Dinner: Camembert, Monoprix Bio Pain aux Céréales , Carrefour Compote Pommes sans Sucres Ajoutés, Petit Navire Thon au Naturel, Vinaigrette, Salade Verte, Riz Basmati (Cuit). more...
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Losing 0.9 kg a Week
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tiffanypl's Weight History
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