Weigh In record (no journal entry) for 26 July 2018
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61.1 kg
Lost so far: 12.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 33.08g | Prot: 65.74g | Carbs: 83.34g.
Breakfast: Euro Shopper Knäckebröd, Aldi Crisp Roggebrood, AH Ketchup zonder Toegevoegde Suikers, Gekookt Ei. Lunch: Melkan Roomboter Ongezouten, Jumbo Bloemen Honing, Kaneel, AH Basmati Rijst, Melkan Halfvolle Melk. Dinner: Lidl Appelmoes, AH Spitskool, Lidl Rode Kriel Aardappelen, Kipfilet. more...
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Losing 3.5 kg a Week
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chimainex's Weight History
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