|
Buenos días chic@s 👍
|
65.6 kg
Lost so far: 16.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1183 kcal
|
Fat: 36.69g | Prot: 63.37g | Carbs: 142.81g.
Breakfast: Brüggen Copos de Avena, Leche Entera. Lunch: Huevo Duro, Espaguetis con Salsa de Tomate sin Carne, Bizcochito de calabacin, Tomates Cherry. Dinner: Milbona Leche Desnatada sin Lactosa, Pechuga de Pavo, Queso Crema para Untar, Maitre Jean Pierre Tostas Integrales de Centeno, Brüggen Copos de Avena, Hacendado Yogur Natural Desnatado Edulcorado 0%, Valor Cacao Desgrasado, Alesto Arándanos Desidratados. Snacks/Other: Bonarea Mermelada Extra Fresa Ligera, Maitre Jean Pierre Tostas Integrales de Centeno, Milbona Leche Desnatada sin Lactosa. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carmen7766's Weight History
|