Weigh In record (no journal entry) for 26 July 2018
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81.2 kg
Lost so far: 3.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 15.11g | Prot: 69.48g | Carbs: 63.85g.
Breakfast: Hacendado Claras de Huevo. Lunch: Cuscús (Cocidos), Pechuga de Pollo. Dinner: Hacendado Regaña, Eroski Lomo Embuchado, Gazpacho. more...
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Losing 0.7 kg a Week
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martin_maria's Weight History
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