Weigh In record (no journal entry) for 26 July 2018
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54.5 kg
Lost so far: 4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 34.85g | Prot: 28.30g | Carbs: 179.59g.
Breakfast: Орешки со Сгущенкой, Клубника, Творог 5%. Lunch: Орешки со Сгущенкой. Dinner: Арбуз. Snacks/Other: Зефир в Шоколаде. more...
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Losing 4.9 kg a Week
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sergeeyevna's Weight History
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