Weigh In record (no journal entry) for 26 July 2018
|
57.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2603 kcal
|
Fat: 64.73g | Prot: 135.99g | Carbs: 358.04g.
Breakfast: Persikat, Myllykivi Pikakaurahiutale, Paistettu Kananmuna ilman Rasvaa, Foodin Raw Chocolate Orange 70%. Lunch: Rainbow Täysjyvä Fusilli, Oliiviöljy, Valio Profeel Proteiinirahka Minttusuklaa, Rainbow Tonnikalaa Paloina Vedessä, Rainbow Couscous, Mass Malto, Tomaatit. Dinner: Alpro Go On Maustamaton, Hoviruoka Maidoton Riisipuuro. Snacks/Other: Myllykivi Pikakaurahiutale, Banaanit, Pakkasmarja Mustikka. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|