peggy100's Journal, 26 Jul 18

peggy100's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 July 2018

63.7 kg Lost so far: 3.3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2018:

1635 kcal

Fat: 65.87g | Prot: 67.50g | Carbs: 191.55g. Breakfast: Atkins Day Break Chocolate Chip Crisp, Campina Halfvolle Melk. Lunch: Spaghetti. Dinner: Knorr Enchiladas, Frieten, Hamburger. Snacks/Other: Coca-Cola Coca-Cola (Blikje), Gü Banoffee Toetje. more...

394 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Samsung Health - 22 hours. more...

Losing 0.9 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

peggy100's Weight History

View Complete History

peggy100's Journal, 26 Jul 18

Submit a Comment

peggy100's Weight History