Weigh In record (no journal entry) for 26 July 2018
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53 kg
Lost so far: 33.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 28.90g | Prot: 29.89g | Carbs: 106.32g.
Breakfast: Шоколад, Банан, Овсяноблин. Lunch: Борщ с Говядиной. Dinner: Подлива, Тефтели, Рис Отварной. Snacks/Other: Персики. more...
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Losing 5.6 kg a Week
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Albina_Idelbayeva's Weight History
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